whatever you’re doing right now.
close your eyes and take a deep breath.
inhale slowly. be present in this moment.
how are you feeling? what’s bubbling in your mind?
be aware of it.
exhale. slow down.
repeat a couple times. center yourself.
*kisses your nose*
one time my religion teacher who has a monobrow asked me “what the hell did you do to your hair?” because i had a blonde streak through it and i said “what the hell did you do to your eyebrow” and he sent me outside
when i came back in he asked everyone what monotheism was and i said it meant a religion that worshiped one god because mono means one as in monobrow and he sent me out again